event
Senior yoga
Yoga knows no age!
People above 50 years of age benefit the most as yoga removes the stiffness and sluggishness of aging from the body.
This course offers a balanced program of all movement directions. Aids are used to carry out the exercises mindfully and relaxed. Yoga rolls, belts, blocks, chairs, etc. help to implement the yoga exercises (asanas) anatomically correctly.
This creates a feeling of stability and lightness. Body and mind come into harmony. This course is suitable for beginners and advanced learners.
This course offers a balanced program of all movement directions. Aids are used to carry out the exercises mindfully and relaxed. Yoga rolls, belts, blocks, chairs, etc. help to implement the yoga exercises (asanas) anatomically correctly.
This creates a feeling of stability and lightness. Body and mind come into harmony. This course is suitable for beginners and advanced learners.
General information
Bad weather offer
for any weather
Target group seniors
for groups
for individual guests
- Registration required
Price adult: €162.00
Arrival & contact
Bleiberg factory
Bleiberger Straße 2
52074 Aachen
Germany
